Steam Bath

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Steam Bath

  • Class Time : 10.00 AM - 11.00 AM
  • Trainer : John Smith

In our Aakhada the Beginning Studio, we have facility for steam bath. .

Steam Bath is a room specified room where it filled with hot steam for intension to get completely refreshing the body and cleansing overall toxins from overall body for relaxation.

Benefits of Steam bath:

In 2012, studied that steam heat, just like provided by steam room can improve blood circulation in overall body and also help to reduce stress. blood flows overall body through veins will help to provides oxygen around the body.

  • Steam bath also help to reduce toxins level
  • blood pressure
  • With the help of steam bath it will help to repaired the new skin tissue that looks healthy skin from inside and outside.
  • Steam Bath is useful to physical health, Mental Health, skin Health.
  • Reduce stress
  • Burn Calories
  • Steaming makes your face glowing. It also makes your skin looks fresh.
  • Steam Bath is useful to physical health, Mental Health, skin Health.
  • It will give you relaxing effect most especially after a hard day’s work.
  • Steaming is helpful to flow of your blood and makes your metabolism works faster.
    Call/Whatsapp no: +91 91360 05386
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